Saturday, February 21, 2015

Sardine Curry - Chaalai Meen Kulambu (Village preparation)

Ingredients

2 Pounds fresh Sardines, 1 Pound plum Tomato (puree), 3 spoon Corriander powder (dry), 1 spoon Red Chillie powder (dry), 20 grams of ground Fennugreek seeds (dry), 1 cup of Tamarind juice, 1 bulb of Garlic, 1 Red Onion

Add oil in a pot, add curry leaves, small oinons, and cook it till it turns brown. Add the dry powders into the pot and stir it for a minute in low flame and a cup of water and cook the paste well. Now add the garlic cloves into it and cook for a 2 mins, add the tomato juice and cook well till it thickens, add the tamrind juice. Now add the fish and add 2 cup water. Cook till the water is reduced to two thirds, add the black pepper. Garnish and serve. Poor man's good protein.

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