Saturday, February 21, 2015

Cornish Hen with a Morrocan Twist - Morroco Koli Varuval

Ingredients

1 Cornish hen, 2 Large Red Onions, 2 small Potato 1 Carrot 2 Lemon cut into quarter, 2 spoon dry spice grind(coriander, cumin seeds, chillie powder, clove, cinnamon stick) 1 Spoon Ginger paste, 1 Spoon Garlic paste

Add oil to a pan, add the dry spice powder, mix it well place the thinly sliced potatoes at the bottom, place the carrot pieces, add a few slices of tomato. Place the pieces of meat on top of the vegetables.

Now on a low flame, put a lid and cook for 45 minutes, once the meat and vegetables are tender, add the lemon slices and cook for another 3 minutes so that the flavor comes out nicely with the added lemon slices, garnish it with cilantro and serve it up with rice or bread.

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