Saturday, February 28, 2015

Lamb Stew with Root Vegetables

Ingredients

2 pounds of Lamb Meat with bones, 2 Potato, 1 Carrot, 2 Tomato, 1 large onion, 2 spoon chopped ginger,
1 small cinnamon stick, 1 spoon turmeric powder 1 spoon Black pepper crushed, 1 spoon Fennel seeds, 1 Green Cardamom, 3 Cloves, 1 Bay leaf, 3 Green Chillies whole, 2 spoon Cooking oil.

Dry roast the dry ingredients and grind it for a better flavor and taste

Add 2 spoon oil into a nice deep pan with a thick base, add the chopped onion, add the cinnamon stick, Fennel seeds, cardamom, Bay leaf, cloves and cook it in a very low flame, this will infuse the aroma into the oil. Now add the chopped ginger and garlic and stir it. Add the meat and stir it well, add the turmeric powder, Corriander and chillie powder, add cups of water and stir it well, cook for 45 minutes in a low flame with lid on, add the green chillie, the sliced potatoes cook it for 10 minutes. Garnish it with the crushed black pepper and cilantro, serve it.

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