Cornish Hen Fry - Veda Koli Roast

Whole cornish hen cooked with various spices. Its a very flavorful bird and cooks fast, very tender meat. One bird is good enough for two people.
Ingredients

1 cornish hen ( 1.5 pounds), 20 grams of corriander seed, 1 spoon black pepper corns, 1 dried red chillie, 5 grams of turmeric powder, 1 full lemon

roast the ingredients in a hot pan for a minute grind the above ingredients nicely debone the bird without tearing apart do it slowly and carefully this will be useful when you do the plating, apply the grounded ingredients on the meat.

Heat a pan and add 3 teaspoons of oil in medium flame. Slowly roast the bird evenly by spreading it over the breadth of the pan. cook each side 3 minutes, add 2 ounce of water, then close the pan with a lid and cook for 10 mins. Cut thin slice of red onions as it has less water content. Garnish it with onions and parsely and serve it. Cut the lemon spray the juice over it. Its delicious.